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Archive for December, 2007

I’m Prone To Anxiety Attacks. Which Natural Remedies Can Help?

Monday, December 3rd, 2007

If you are deficient in B vitamins or magnesium, this can leave your nervous system more hyped up. As a result, you can overreact to stress and find it harder to relax and to sleep. The easiest way to test this is to take a B complex supplement and 300mg of magnesium every day. Another [...]

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