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Archive for October, 2009

The Benefits of an Occasional Warm Drink at Bedtime

Saturday, October 10th, 2009

Sometimes, restlessness prevents a child from relaxing enough to fall asleep. On these occasions, a warm cup of chamomile tea is one old- fashioned remedy for restlessness that many parents swear by Taken with out sweeteners, a small, soothing cup or even just a few sips of chamomile tea can help both parent and child […]

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