Checklist for Symptoms of Narcolepsy
Excessive Daytime Sleepiness (EDS)
- You feel sleepy or fall asleep at inappropriate times and places, regardless of how much you sleep you have had.
- You experience sleepiness or sleep attacks on a continuing, daily basis and not just once in a while.
- You almost fall asleep during passive situations like watching TV, reading, waiting, etc.
- You find it difficult or impossible to stay awake during some interesting and /or important events.
- You are not as alert as you should be during the day and have difficult concentrating.
- You can easily fall asleep within 5-10minutes.
- You frequently feel tired and have little energy.
Cataplexy
- You sometime experience in your limbs, head or neck, sagging facial muscles or garbled speech. These episodes seem to be brought on by emotions such as laughter, surprise or anger.
- If you have experienced any of the above, you have been conscious and aware of what was happen.
Hypnagogic Hallucinations
- You have very vivid (often frightening) dreams, see people or images, or hear sounds (especially voices) as you are going to sleep or walking up.
Sleep Paralysis
- You have been aware you were unable to move or speak as you ere going to sleep or walking up.
Automatic Behavior
- You have done familiar, routine or boring jobs without being fully aware of your actions.
- You have performed tasks and afterwards not remembered doing them.
Disrupted Nighttime Sleep
- You may wake up several times during the night.
- You wake up in the mornings feeling tired.
Other Symptoms
- You feel depressed, unhappy about your circumstances and unable to cope with your problems.
- You have mood sings, feel irritable and grouchy.
- You procrastinate and have trouble finishing tasks.
- You have blurred or double vision, trouble focusing and eye flickering.
- You are experiencing some memory problems.
Checklist for Consequences of Narcolepsy
- You have trouble with relationship.
- Your marriage/relationship has broken up.
- You have given up part of your social life, various forms of entertainment.
- You have given up personal pleasure, such as reading and handwork.
- You have had difficulty in school and unable to continue your higher education.
- You have been unable to participate in sports due to cataplexy.
- You have been denied a job, lost a job, or had other job related difficulties.
- You have become unable to work and have filed a disability claim.
- You have had to restrict or give up driving.
- You have had an auto accident or other type of accident due to sleepiness or cataplexy.
- You have been denied a drive’s license.
- You have been denied insurance, had exclusions for narcolepsy placed in your insurance, or been charged higher rates.
- You feel bad about yourself (lowered self-esteem).
Keywords:
Narcolepsy,
sleep disorder,
sleep,
insomnia,
rem behavior disorder,
sleepwalking
























